From my understanding and personal experience, R* bans are generally focused aroung the hack's method rather than what you actually use on the cheat. Nowadays pretty much anything internal (the fancy in-game mods) is detected. Sometimes private hooks get leaked and internal cheats get undetectable again for some weeks, then it gets detected again. External menus (ugly-looking separate window cheats) are generally considered safe, but you can't do nearly as much with these ones as the internal ones.